Meat with artichoke Calories
Savor the rich flavors of tender meat combined with the unique taste of artichokes in this satisfying main course.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 9 g | 25.2 g |
| Carbs | 5 g | 14.0 g |
| Fat | 3 g | 8.4 g |
| Fiber | 2 g | 5.6 g |
Benefits
This dish offers a good source of protein from the meat and valuable nutrients from the artichokes. It's a well-rounded meal that can contribute to a balanced diet, providing essential vitamins and minerals.
Watch out for
While generally healthy, be mindful of preparation methods that may add excess fat. If you have specific dietary restrictions, consider portion sizes and ingredients.
How to fit it into your diet
Enjoy this dish as a main course for lunch or dinner. Its balanced macronutrient profile makes it suitable for general healthy eating plans. Pair with a side salad for added fiber.
Dietitian’s note
Meat with artichoke is a nutritious choice, offering lean protein and the beneficial fiber and prebiotics found in artichokes. It's a flavorful way to incorporate vegetables into your main meals.
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Frequently asked questions
Is meat with artichoke a healthy meal option?
Yes, meat with artichoke is a nutritious option, providing protein and fiber. Its balanced profile makes it suitable for a healthy diet.
What are the main benefits of eating artichokes?
Artichokes are rich in fiber, antioxidants, and prebiotics, which can support digestive health and overall well-being.
When is the best time to eat meat with artichoke?
This dish is ideal for lunch or dinner, fitting well into a balanced meal plan for either meal.
Are there any allergens in meat with artichoke?
This particular preparation does not list common allergens. However, always check the specific ingredients if you have sensitivities.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.