Meat / Chicken / Minced Meat Dishes (Portion) Calories
Enjoy a satisfying portion of meat, chicken, or minced meat dishes, a versatile choice for a balanced and hearty meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 18 g | 45.0 g |
| Carbs | 10 g | 25.0 g |
| Fat | 6 g | 15.0 g |
| Fiber | 1 g | 2.5 g |
Benefits
This dish is a great source of high-quality protein, essential for muscle repair and growth. It also provides important nutrients that contribute to overall well-being.
Watch out for
While nutritious, be mindful of preparation methods; opt for leaner cuts and avoid excessive added fats or sodium. Portion control is key for maintaining a balanced intake.
How to fit it into your diet
Incorporate this protein-rich dish into your main meals, especially after physical activity, to aid recovery. Pair it with plenty of vegetables for added fiber and micronutrients.
Dietitian’s note
As a dietitian, I see these dishes as valuable for their protein content, crucial for satiety and muscle maintenance. Ensure your meal includes a variety of vegetables to complement the protein.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
Is this dish suitable for a balanced diet?
Yes, this dish offers a good balance of protein and carbohydrates, making it suitable for a balanced diet when prepared healthily.
When is the best time to eat this dish?
This dish is ideal for lunch, dinner, or post-workout meals due to its protein content, which aids in recovery and satiety.
Are there any allergens in this dish?
Based on the provided information, there are no specified allergens in this dish.
What makes this dish a good source of energy?
The combination of protein and carbohydrates provides sustained energy, making it a satisfying meal option.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.