Stuffed Vine Leaves With Meat (Single Serving) Calories
Savor the authentic taste of Stuffed Vine Leaves with Meat, a single serving of this classic dish. It's a flavorful and satisfying main course.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 9 g | 18.0 g |
| Carbs | 13 g | 26.0 g |
| Fat | 5 g | 10.0 g |
| Fiber | 2 g | 4.0 g |
Benefits
This dish is a good source of protein, essential for muscle repair and growth. It also provides dietary fiber, aiding digestion. The balanced macronutrient profile makes it a suitable choice for a main meal.
Watch out for
While generally healthy, be mindful of portion sizes if you are monitoring your fat intake. This dish is prepared with meat, so it is not suitable for vegetarians or vegans.
How to fit it into your diet
Enjoy this stuffed vine leaves dish as a complete main course for lunch or dinner. Pair it with a fresh salad or a side of yogurt for a well-rounded meal that fits into a balanced diet.
Dietitian’s note
As a dietitian, I appreciate the protein content in this dish, which contributes to satiety. It's a well-balanced option when consumed in moderation as part of a varied diet.
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Frequently asked questions
Is this dish suitable for vegetarians?
No, this dish contains meat and is not suitable for vegetarian or vegan diets.
What are the main nutritional benefits of this dish?
This dish is a good source of protein and provides dietary fiber, contributing to a balanced intake of macronutrients.
When is the best time to eat Stuffed Vine Leaves with Meat?
This dish is recommended for lunch or dinner, serving as a satisfying main course.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.