Falafel Wrap Calories
Enjoy a taste of the Middle East with this delightful falafel wrap, packed with savory chickpea fritters and fresh accompaniments.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 8 g | 20.0 g |
| Carbs | 25 g | 62.5 g |
| Fat | 11 g | 27.5 g |
| Fiber | 4 g | 10.0 g |
Benefits
This wrap is a good source of plant-based protein and dietary fiber, thanks to the wholesome chickpeas. It offers a satisfying and balanced meal option, perfect for keeping you energized.
Watch out for
Please be aware that this falafel wrap contains gluten and sesame, which are common allergens. Individuals with sensitivities to these ingredients should exercise caution.
How to fit it into your diet
A falafel wrap can be a great addition to a balanced diet, providing essential nutrients. Consider pairing it with a side salad for extra vitamins and minerals.
Dietitian’s note
The falafel wrap offers a commendable balance of macronutrients, making it a satisfying choice. Its fiber content contributes to digestive health and satiety.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
Is a falafel wrap a healthy meal option?
Yes, a falafel wrap can be a healthy and balanced meal, providing plant-based protein and fiber from the falafel.
What are the common allergens in a falafel wrap?
Common allergens found in a falafel wrap include gluten from the wrap and sesame from tahini or falafel ingredients.
When is the best time to eat a falafel wrap?
A falafel wrap is typically enjoyed as a filling lunch or a hearty dinner option.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.