Baked meatball Calories

378kcal
per serving (1 porsiyon (~180 g))
210kcal
per 100 g

Enjoy these flavorful baked meatballs, a satisfying main course option that's both delicious and nutritious. Perfect for a wholesome meal.

Macronutrients

100 gServing
Protein16 g28.8 g
Carbs5 g9.0 g
Fat14 g25.2 g
Fiber0 g0.0 g

Benefits

These baked meatballs are a great source of protein, essential for muscle maintenance and satiety. They offer a balanced option for those aiming for weight management, providing sustained energy without excessive carbohydrates.

Watch out for

This dish contains gluten, so individuals with celiac disease or gluten sensitivity should avoid it. Be mindful of preparation methods, as added fats can increase the overall calorie content.

How to fit it into your diet

Incorporate these baked meatballs into your lunch or dinner for a protein-packed meal. Pair them with a generous portion of steamed vegetables or a fresh salad to create a balanced and filling plate.

Dietitian’s note

Baked meatballs can be a valuable component of a balanced diet, especially when focusing on protein intake. Opt for leaner meat and minimal added fats during preparation for optimal health benefits.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Are baked meatballs suitable for weight loss?

Yes, baked meatballs can be part of a weight loss plan due to their high protein content, which promotes fullness. Ensure they are prepared with lean meats and minimal added fats.

What allergens are in baked meatballs?

This particular preparation of baked meatballs contains gluten. Always check the ingredients list for specific allergen information.

When is the best time to eat baked meatballs?

Baked meatballs are a versatile main dish, suitable for both lunch and dinner, especially when aiming for a protein-rich meal to support your goals.

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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.