Goshujin Platter (40 Pcs) Calories
Savor the Goshujin Platter, a delightful and balanced meal offering a satisfying culinary experience. It's an excellent choice for a hearty lunch or a fulfilling dinner.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 13 g | 52.0 g |
| Carbs | 18 g | 72.0 g |
| Fat | 9 g | 36.0 g |
| Fiber | 1.2 g | 4.8 g |
Benefits
This platter provides a good source of protein, essential for muscle maintenance and satiety. It also contains carbohydrates for energy and a moderate amount of healthy fats. The fiber content aids in digestion.
Watch out for
Please be aware that this platter contains common allergens including seafood, soy, and sesame. Individuals with allergies to these ingredients should avoid consumption.
How to fit it into your diet
Enjoy the Goshujin Platter as part of a balanced diet, suitable for midday or evening meals. Pair it with a side of fresh vegetables to enhance its nutritional profile.
Dietitian’s note
The Goshujin Platter offers a well-rounded macronutrient profile, making it a suitable option for those seeking a balanced meal. Its protein content supports satiety, while the carbohydrates provide energy.
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Frequently asked questions
What is the Goshujin Platter?
The Goshujin Platter is a prepared meal designed to be a balanced and satisfying option for lunch or dinner.
What allergens are present in the Goshujin Platter?
This platter contains seafood, soy, and sesame. Please check the ingredients if you have any allergies.
Is the Goshujin Platter suitable for weight management?
The platter offers a balanced mix of protein, carbs, and fats, which can be part of a healthy eating plan. Portion control is key for any dietary goals.
When is the best time to eat the Goshujin Platter?
It is recommended for both lunch and dinner due to its balanced nutritional content.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.