Goshujin Platter (40 Pcs) Calories

840kcal
per serving (1 porsiyon (40 adet, ~400 g))
210kcal
per 100 g

Savor the Goshujin Platter, a delightful and balanced meal offering a satisfying culinary experience. It's an excellent choice for a hearty lunch or a fulfilling dinner.

Macronutrients

100 gServing
Protein13 g52.0 g
Carbs18 g72.0 g
Fat9 g36.0 g
Fiber1.2 g4.8 g

Benefits

This platter provides a good source of protein, essential for muscle maintenance and satiety. It also contains carbohydrates for energy and a moderate amount of healthy fats. The fiber content aids in digestion.

Watch out for

Please be aware that this platter contains common allergens including seafood, soy, and sesame. Individuals with allergies to these ingredients should avoid consumption.

How to fit it into your diet

Enjoy the Goshujin Platter as part of a balanced diet, suitable for midday or evening meals. Pair it with a side of fresh vegetables to enhance its nutritional profile.

Dietitian’s note

The Goshujin Platter offers a well-rounded macronutrient profile, making it a suitable option for those seeking a balanced meal. Its protein content supports satiety, while the carbohydrates provide energy.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is the Goshujin Platter?

The Goshujin Platter is a prepared meal designed to be a balanced and satisfying option for lunch or dinner.

What allergens are present in the Goshujin Platter?

This platter contains seafood, soy, and sesame. Please check the ingredients if you have any allergies.

Is the Goshujin Platter suitable for weight management?

The platter offers a balanced mix of protein, carbs, and fats, which can be part of a healthy eating plan. Portion control is key for any dietary goals.

When is the best time to eat the Goshujin Platter?

It is recommended for both lunch and dinner due to its balanced nutritional content.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.