Hazar Calories

400kcal
per serving (1 porsiyon (~250 g))
160kcal
per 100 g

Savor the rich flavors of Hazar, a hearty and balanced main dish designed to be a delicious centerpiece for your midday or evening meal.

Macronutrients

100 gServing
Protein8 g20.0 g
Carbs18 g45.0 g
Fat6 g15.0 g
Fiber1.5 g3.8 g

Benefits

Hazar offers a good source of protein to support muscle health and provides essential carbohydrates for energy. Its balanced macronutrient profile makes it a satisfying choice for a complete meal.

Watch out for

While Hazar is generally well-tolerated, individuals with specific dietary restrictions or allergies should always review the ingredients. It is advisable to consume in moderation as part of a varied diet.

How to fit it into your diet

Incorporate Hazar into your lunch or dinner for a fulfilling meal. Pair it with a generous portion of fresh vegetables or a side salad to enhance its nutritional completeness and fiber intake.

Dietitian’s note

Hazar presents a well-rounded option for main courses, contributing valuable protein and carbohydrates. Its moderate fat content supports satiety, making it a suitable choice for balanced eating patterns.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is Hazar?

Hazar is a flavorful main dish, ideal for both lunch and dinner, offering a balanced nutritional profile.

Is Hazar suitable for weight management?

As a balanced meal option, Hazar can be part of a weight management plan when consumed in appropriate portion sizes and as part of an overall healthy diet.

When is the best time to eat Hazar?

Hazar is recommended for both lunch and dinner due to its satisfying and balanced nature.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.