Hot Rice & Half Roast Chicken Calories
Savor a hearty serving of Hot Rice and Half Roast Chicken, a classic combination designed for a satisfying and balanced meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 28 g | 112.0 g |
| Carbs | 12 g | 48.0 g |
| Fat | 8 g | 32.0 g |
| Fiber | 0.5 g | 2.0 g |
Benefits
This meal is a fantastic source of lean protein, essential for muscle repair and satiety. The accompanying rice provides carbohydrates for energy, making it a well-rounded option for refueling.
Watch out for
While balanced, be mindful of the overall sodium content, especially if you are monitoring your intake. Portion control is key for maintaining a balanced diet.
How to fit it into your diet
Enjoy this dish as a complete main course for lunch or dinner. Pair it with a side of steamed vegetables to boost fiber intake and add extra nutrients.
Dietitian’s note
Hot Rice and Half Roast Chicken offers a good balance of macronutrients, particularly high in protein. It's a convenient and filling option suitable for most individuals seeking a nutritious meal.
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Frequently asked questions
Is Hot Rice & Half Roast Chicken a good source of protein?
Yes, this meal is rich in protein, which is crucial for muscle building and feeling full.
What are the main components of this dish?
The dish primarily consists of tender roast chicken and a flavorful rice pilaf.
When is the best time to eat Hot Rice & Half Roast Chicken?
This meal is ideal for lunch or dinner, providing sustained energy and satisfaction.
Does this meal contain any common allergens?
Based on the provided information, there are no specified allergens in this dish.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.