Sultan's Plate Calories
Savor the rich flavors of the Sultan's Plate, a traditional Turkish main course that offers a delightful culinary experience. This hearty dish is perfect for a satisfying lunch or dinner.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 18 g | 63.0 g |
| Carbs | 12 g | 42.0 g |
| Fat | 10 g | 35.0 g |
| Fiber | 1.5 g | 5.3 g |
Benefits
This dish is a good source of protein, essential for muscle repair and growth. It also provides carbohydrates for energy and a moderate amount of healthy fats. The fiber content contributes to digestive health.
Watch out for
Please be aware that Sultan's Plate contains dairy, which is an allergen for some individuals. If you have a milk allergy or intolerance, it is best to avoid this dish.
How to fit it into your diet
Enjoy Sultan's Plate as a balanced main course, ideally during lunch or dinner. Pair it with a fresh salad or steamed vegetables to enhance its nutritional profile and create a complete meal.
Dietitian’s note
Sultan's Plate is a well-rounded meal option, offering a good balance of macronutrients. Its protein content makes it particularly suitable for active individuals or those looking to maintain muscle mass.
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Frequently asked questions
What is Sultan's Plate?
Sultan's Plate is a traditional Turkish main course known for its rich and satisfying flavors. It's a popular choice for a hearty meal.
Is Sultan's Plate suitable for a balanced diet?
Yes, Sultan's Plate is considered a balanced meal, providing a good mix of protein, carbohydrates, and fats, making it suitable for regular consumption.
What allergens are present in Sultan's Plate?
Sultan's Plate contains dairy (sut) as an allergen. Individuals with milk allergies or lactose intolerance should exercise caution.
When is the best time to eat Sultan's Plate?
This dish is ideal for both lunch and dinner, offering a substantial and flavorful option to round out your day.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.