India Gate Special Chicken (Dam Ka Murgh) Calories
Savor the rich flavors of India Gate Special Chicken (Dam Ka Murgh), a delicious and balanced dish perfect for your main meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 20.5 g | 57.4 g |
| Carbs | 3.2 g | 9.0 g |
| Fat | 8.8 g | 24.6 g |
| Fiber | 1.2 g | 3.4 g |
Benefits
This chicken dish is a fantastic source of lean protein, essential for muscle repair and satiety. Its balanced macronutrient profile makes it a satisfying option for those seeking a well-rounded meal.
Watch out for
While generally healthy, be mindful of preparation methods. Opt for leaner cooking techniques to keep fat content in check. Individuals with specific dietary restrictions should review ingredients.
How to fit it into your diet
Enjoy this chicken dish as a main course for lunch or dinner. Pair it with a generous portion of non-starchy vegetables and a small serving of complex carbohydrates for a complete, balanced meal.
Dietitian’s note
Dam Ka Murgh offers a good protein base for muscle maintenance. Its moderate fat content contributes to flavor and satisfaction, making it a viable option within a balanced eating plan.
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Frequently asked questions
Is India Gate Special Chicken (Dam Ka Murgh) suitable for weight management?
Yes, its high protein content can promote fullness, and when prepared with less fat, it can be part of a balanced weight management plan.
What are the main nutritional benefits of this dish?
This dish is primarily a good source of protein, which is vital for muscle health and overall body function. It also provides essential nutrients from the chicken.
When is the best time to eat India Gate Special Chicken (Dam Ka Murgh)?
This dish is recommended for lunch or dinner due to its satisfying nature and balanced nutritional profile, supporting energy levels throughout the day.
Does this dish contain allergens?
The provided information does not list any specific allergens for this dish. It is always recommended to check the product packaging for detailed allergen information.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.