Chinese Noodles With Shrimp Calories

495kcal
per serving (1 porsiyon (~300 g))
165kcal
per 100 g

Savor a delicious and satisfying plate of Chinese noodles with succulent shrimp, a well-rounded main course perfect for any meal.

Macronutrients

100 gServing
Protein12.5 g37.5 g
Carbs18 g54.0 g
Fat5.2 g15.6 g
Fiber2 g6.0 g

Benefits

This dish is a good source of protein thanks to the shrimp, supporting muscle health. The noodles provide energy, while the dish also offers dietary fiber for digestive wellness.

Watch out for

This meal contains common allergens including seafood, gluten, and soy. Individuals with sensitivities or allergies to these ingredients should exercise caution.

How to fit it into your diet

Enjoy this flavorful noodle dish as a balanced main course. It pairs well with a side of steamed vegetables to enhance its nutritional profile.

Dietitian’s note

This shrimp and noodle combination offers a good balance of macronutrients, making it a suitable choice for a main meal. Ensure portion control to align with your dietary goals.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is this dish suitable for a balanced diet?

Yes, this Chinese noodle dish with shrimp is considered a balanced meal, providing protein, carbohydrates, and fiber.

What allergens are present in this dish?

This dish contains seafood, gluten from the noodles, and soy. Please check the ingredients if you have allergies.

When is the best time to consume this meal?

This dish is ideal for lunch or dinner, offering sustained energy and satisfaction.

Does this meal contain significant fiber?

Yes, this dish provides dietary fiber, which is beneficial for digestive health.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.