Pad Thai With Shrimp Calories
Experience the vibrant tastes of Thailand with this classic Pad Thai, featuring tender shrimp and a perfectly balanced blend of savory and sweet.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 36.0 g |
| Carbs | 22 g | 66.0 g |
| Fat | 6.5 g | 19.5 g |
| Fiber | 2 g | 6.0 g |
Benefits
This dish is a good source of protein from the shrimp, contributing to muscle health and satiety. It offers a balanced mix of carbohydrates for energy and some dietary fiber to support digestion.
Watch out for
Contains common allergens such as shellfish, soy, and sesame. Individuals with these sensitivities should exercise caution when consuming this dish.
How to fit it into your diet
Enjoy this Pad Thai as a satisfying main course for lunch or dinner. Pair it with a side of fresh vegetables to enhance its nutritional profile.
Dietitian’s note
Pad Thai with shrimp offers a well-rounded meal, providing lean protein and complex carbohydrates. It's a flavorful option that can fit into a balanced diet when enjoyed in moderation.
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Frequently asked questions
Is Pad Thai with Shrimp a healthy meal option?
Pad Thai with shrimp can be a healthy choice as it provides protein and carbohydrates for energy. It's best enjoyed as part of a balanced diet.
What allergens are in Pad Thai with Shrimp?
This dish typically contains shellfish (shrimp), soy, and sesame. Always check ingredients if you have allergies.
What makes Pad Thai a balanced dish?
The combination of noodles (carbohydrates), shrimp (protein), and often vegetables offers a good balance of macronutrients.
When is the best time to eat Pad Thai with Shrimp?
Pad Thai with shrimp is suitable for both lunch and dinner, providing sustained energy.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.