Mixed Appetizer Plate Calories
Savor a delightful Mixed Appetizer Plate, a perfect start to any meal. This selection offers a balanced blend of flavors and nutrients.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 36.0 g |
| Carbs | 18 g | 54.0 g |
| Fat | 10 g | 30.0 g |
| Fiber | 1.5 g | 4.5 g |
Benefits
This appetizer plate provides a good source of protein and carbohydrates, contributing to a balanced energy intake. Its varied components can offer essential nutrients to support your daily needs.
Watch out for
Contains gluten, dairy, and seafood allergens. Individuals with these sensitivities should exercise caution when consuming this dish.
How to fit it into your diet
Enjoy this appetizer as part of a balanced meal, mindful of portion sizes. It can be a satisfying choice for lunch or dinner.
Dietitian’s note
The Mixed Appetizer Plate offers a versatile start, providing macronutrients for energy. It's important to be aware of the allergens present for a safe and enjoyable dining experience.
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Frequently asked questions
What is a Mixed Appetizer Plate?
A Mixed Appetizer Plate is a selection of small, flavorful dishes served at the beginning of a meal.
Is the Mixed Appetizer Plate suitable for a balanced diet?
Yes, it can be part of a balanced diet, offering a mix of protein and carbohydrates.
What allergens are in the Mixed Appetizer Plate?
This plate contains gluten, dairy, and seafood allergens.
When is the best time to eat the Mixed Appetizer Plate?
It is a suitable starter for both lunch and dinner.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.