Kashar Cheese And Tomato Calories
Enjoy a satisfying blend of savory kashar cheese and fresh tomatoes, creating a delightful dish perfect for any meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 21.6 g |
| Carbs | 26 g | 46.8 g |
| Fat | 10 g | 18.0 g |
| Fiber | 1.5 g | 2.7 g |
Benefits
This dish offers a good source of protein from the kashar cheese, contributing to satiety and muscle maintenance. Tomatoes add essential vitamins and antioxidants, supporting overall well-being.
Watch out for
Individuals with gluten or dairy sensitivities should be mindful of this dish, as it contains both allergens. Please check ingredient details if you have specific dietary restrictions.
How to fit it into your diet
Kashar cheese and tomato is a versatile option that can be enjoyed as a main course or part of a larger meal. Its balanced macronutrient profile makes it suitable for a variety of dietary needs.
Dietitian’s note
This combination provides a pleasant balance of protein and carbohydrates, making it a suitable choice for sustained energy. It's a flavorful way to incorporate dairy and vegetables into your diet.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What are the main allergens in Kashar Cheese and Tomato?
The primary allergens present are gluten and dairy (milk).
Is this dish suitable for weight management?
With its balanced composition, this dish can be part of a mindful eating plan. Portion control is key, and it provides protein to help you feel full.
When is the best time to eat Kashar Cheese and Tomato?
This dish is well-suited for breakfast or lunch, providing a good start to the day or a satisfying midday meal.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.