Pide With Kashar Cheese And Egg Calories
Savor the rich flavors of Pide with Kashar Cheese and Egg, a delightful and hearty Turkish flatbread baked to perfection. This dish offers a satisfying combination of cheesy goodness and protein.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 26.4 g |
| Carbs | 32 g | 70.4 g |
| Fat | 11 g | 24.2 g |
| Fiber | 1.5 g | 3.3 g |
Benefits
This Pide is a good source of protein and carbohydrates, providing sustained energy. The presence of cheese contributes calcium, while the egg offers essential nutrients. It makes for a filling and balanced meal option.
Watch out for
As this dish contains gluten, milk, and eggs, it is not suitable for individuals with respective allergies. Due to its carbohydrate and fat content, moderate consumption is advised as part of a balanced diet.
How to fit it into your diet
Enjoy this Pide as a main course for lunch or dinner. Pair it with a fresh side salad to add fiber and vitamins, creating a more complete and nutritious meal.
Dietitian’s note
This Pide offers a good balance of macronutrients, making it a suitable choice for a main meal. The combination of cheese and egg provides a decent protein boost, contributing to satiety.
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Frequently asked questions
What are the main ingredients in Pide with Kashar Cheese and Egg?
This Pide is primarily made with dough, Kashar cheese, and egg, baked together to create a delicious flatbread.
Is this dish suitable for vegetarians?
Yes, this Pide with Kashar Cheese and Egg is suitable for vegetarians as it does not contain meat.
What allergens are present in this food?
This Pide contains gluten, milk, and egg, so it is not recommended for individuals with these allergies.
When is the best time to consume this Pide?
This Pide is considered a balanced meal and is best enjoyed for lunch or dinner.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.