Pide With Kavurma And Kashar Cheese Calories

682kcal
per serving (1 pide (~220 g))
310kcal
per 100 g

Savor the rich flavors of Turkish cuisine with this Pide, generously topped with savory kavurma and melted kashar cheese. A delightful and filling flatbread option.

Macronutrients

100 gServing
Protein13 g28.6 g
Carbs32 g70.4 g
Fat14 g30.8 g
Fiber1.5 g3.3 g

Benefits

This Turkish flatbread offers a good source of protein from the kavurma and cheese, contributing to satiety and muscle maintenance. The carbohydrates provide energy, making it a satisfying meal choice. Its delicious combination of ingredients makes it a comforting and enjoyable dish.

Watch out for

Due to the presence of gluten and dairy, this Pide is not suitable for individuals with celiac disease or lactose intolerance. It is also a moderately calorie-dense dish, so mindful portioning is advised for those managing their energy intake.

How to fit it into your diet

Enjoy this Pide as a main course, perhaps paired with a fresh salad to add fiber and a lighter element to your meal. It's best consumed during lunch or dinner for a balanced energy intake throughout the day.

Dietitian’s note

This Pide offers a balanced macronutrient profile, providing carbohydrates for energy and protein for satiety. While delicious, remember it contains gluten and dairy, so it's important to consider these allergens. Enjoy in moderation as part of a varied diet.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What are the main ingredients in this Pide?

This Pide is topped with kavurma, a type of cured beef, and kashar cheese, a semi-hard cheese. The base is a traditional Turkish flatbread.

Is this Pide suitable for vegetarians?

No, this Pide is not suitable for vegetarians as it contains kavurma, which is made from meat.

What allergens are present in this dish?

This Pide contains gluten from the dough and dairy from the kashar cheese.

When is the best time to eat this Pide?

This Pide is well-suited for both lunch and dinner due to its hearty nature and balanced energy content.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.