Minced Meat and Egg Pide Calories
Savor the rich flavors of Minced Meat and Egg Pide, a hearty and satisfying dish perfect for any time of day. This traditional Turkish flatbread offers a delightful combination of savory minced meat and protein-packed eggs.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 13 g | 33.8 g |
| Carbs | 26 g | 67.6 g |
| Fat | 13 g | 33.8 g |
| Fiber | 1 g | 2.6 g |
Benefits
This dish provides a good source of protein from both the meat and eggs, essential for muscle repair and satiety. It offers a balanced mix of carbohydrates for energy and some dietary fiber. Enjoy it as a satisfying meal that can keep you feeling full.
Watch out for
As this pide contains gluten and eggs, individuals with these allergies or intolerances should avoid it. Due to its carbohydrate and fat content, mindful portioning is advised for those monitoring their intake.
How to fit it into your diet
Minced Meat and Egg Pide can be a part of a balanced diet, offering protein and energy. Consider pairing it with a side salad to add extra fiber and nutrients. It's versatile enough to fit into breakfast, lunch, or dinner.
Dietitian’s note
This pide offers a substantial protein boost from its meat and egg components, supporting muscle health and prolonged fullness. While it provides energy from carbohydrates, remember to balance your overall daily intake.
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Frequently asked questions
What are the main allergens in Minced Meat and Egg Pide?
The primary allergens present in this dish are gluten, due to the bread, and eggs.
Is Minced Meat and Egg Pide suitable for breakfast?
Yes, its protein and carbohydrate content makes it a suitable and energizing option for breakfast.
Can I eat this if I'm trying to manage my weight?
This pide is a balanced meal but contains carbohydrates and fats. Enjoy it in moderation as part of a calorie-controlled diet, perhaps with a side of vegetables.
What makes this dish a balanced meal?
It provides a good mix of macronutrients including protein from the meat and eggs, carbohydrates for energy, and some fats.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.