Fried chicken with sauce Calories

375kcal
per serving (1 kızarmış tavuk soslu (~150 g))
250kcal
per 100 g

Savor the rich flavors of fried chicken served with a delicious sauce. This hearty main dish is a popular choice for those looking to increase their calorie intake.

Macronutrients

100 gServing
Protein18 g27.0 g
Carbs8 g12.0 g
Fat16 g24.0 g
Fiber0 g0.0 g

Benefits

This protein-rich dish supports muscle maintenance and growth, making it a good option for individuals aiming for weight gain. Its satisfying nature can help increase overall calorie consumption.

Watch out for

Due to its preparation method, this dish can be high in fat. It also contains common allergens like gluten, milk, and eggs, which should be considered by those with sensitivities.

How to fit it into your diet

Incorporate this meal as part of a balanced diet when aiming for weight gain. Pair it with nutrient-dense side dishes to enhance its nutritional profile.

Dietitian’s note

Fried chicken with sauce can be a calorie-dense option beneficial for weight gain goals. However, be mindful of the fat content and potential allergens.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is fried chicken with sauce suitable for weight gain?

Yes, this dish is calorie-dense and protein-rich, making it a suitable option for individuals aiming to gain weight as part of a balanced diet.

What allergens are present in fried chicken with sauce?

This dish typically contains gluten, milk, and eggs, which are common allergens.

When is the best time to eat fried chicken with sauce?

This main dish is best enjoyed during lunch or dinner, providing a substantial meal.

Is this dish high in protein?

Yes, fried chicken is a good source of protein, which is essential for muscle health and satiety.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.