Korean Chicken & Fried Rice Calories
Savor the savory delight of Korean Chicken and Fried Rice, a perfectly balanced main course that combines tender chicken with flavorful fried rice.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 17.2 g | 60.2 g |
| Carbs | 18.5 g | 64.8 g |
| Fat | 7.4 g | 25.9 g |
| Fiber | 1.8 g | 6.3 g |
Benefits
This dish is a good source of protein, essential for muscle repair and satiety. It also provides carbohydrates for energy and contains dietary fiber to support digestion.
Watch out for
Contains gluten and soy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution.
How to fit it into your diet
Enjoy this balanced meal as a main course for lunch or dinner. It pairs well with a side of fresh vegetables for added nutrients and fiber.
Dietitian’s note
Korean Chicken and Fried Rice offers a satisfying combination of macronutrients, making it a suitable choice for a balanced meal. Its protein content can contribute to feeling full longer.
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Frequently asked questions
Is Korean Chicken & Fried Rice a balanced meal?
Yes, this dish provides a good balance of protein, carbohydrates, and fats, making it a well-rounded meal option.
What allergens are present in Korean Chicken & Fried Rice?
This dish contains gluten and soy. Please be mindful if you have allergies or sensitivities to these ingredients.
When is the best time to eat Korean Chicken & Fried Rice?
It is recommended for both lunch and dinner due to its balanced nutritional profile.
Does this dish contain fiber?
Yes, Korean Chicken & Fried Rice contains dietary fiber, which is beneficial for digestive health.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.