Diced Meat and Kashar Pide Calories
Savor the rich flavors of Diced Meat and Kashar Pide, a delightful Turkish flatbread topped with savory diced meat and melted kashar cheese. It's a hearty and satisfying choice for any meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 11 g | 38.5 g |
| Carbs | 22 g | 77.0 g |
| Fat | 9 g | 31.5 g |
| Fiber | 1.2 g | 4.2 g |
Benefits
This flavorful pide offers a good source of protein from the diced meat, essential for muscle repair and satiety. The kashar cheese contributes calcium for bone health. Its balanced macronutrient profile makes it a suitable option for a complete meal.
Watch out for
As this pide contains gluten and dairy, individuals with sensitivities or allergies to these ingredients should exercise caution. It is advisable to consume it in moderation as part of a varied diet.
How to fit it into your diet
Diced Meat and Kashar Pide is best enjoyed as a main course during lunch or dinner. Pair it with a fresh salad or a side of steamed vegetables to enhance its nutritional value and create a well-rounded meal.
Dietitian’s note
This pide provides a good balance of carbohydrates, protein, and fats, making it a satisfying meal option. Its protein content can aid in feeling full, while the carbohydrates offer energy. It's a delicious way to enjoy traditional flavors while meeting nutritional needs.
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Frequently asked questions
What are the main ingredients in Diced Meat and Kashar Pide?
The primary ingredients are a flatbread base, diced meat (often lamb or beef), and kashar cheese, baked together until golden and melted.
Is Diced Meat and Kashar Pide suitable for a balanced diet?
Yes, it can be part of a balanced diet as it contains protein, carbohydrates, and fats. It's best consumed as a main meal, complemented by vegetables.
What allergens are present in this dish?
This pide contains gluten from the bread and dairy from the kashar cheese.
When is the best time to eat Diced Meat and Kashar Pide?
It is typically enjoyed for lunch or dinner due to its hearty nature and satisfying combination of ingredients.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.