Kusbasi kebab Calories

300kcal
per serving (1 porsiyon kuşbaşı (~150 g))
200kcal
per 100 g

Savor the rich flavors of Kusbasi Kebab, a classic Turkish dish featuring tender, diced meat. This hearty meal is a fantastic source of protein.

Macronutrients

100 gServing
Protein26 g39.0 g
Carbs0 g0.0 g
Fat10 g15.0 g
Fiber0 g0.0 g

Benefits

Kusbasi kebab is an excellent source of high-quality protein, essential for muscle repair and growth. Its low carbohydrate content makes it a suitable option for those managing their carb intake. Enjoy this flavorful dish as part of a balanced diet.

Watch out for

As a meat-based dish, kusbasi kebab can be high in fat depending on the cut of meat used and preparation method. Individuals monitoring their fat or calorie intake should be mindful of portion sizes and cooking techniques.

How to fit it into your diet

Kusbasi kebab is best enjoyed as a main course, ideally paired with a generous portion of non-starchy vegetables or a fresh salad to create a well-rounded meal. It fits well into balanced eating plans, particularly for lunch or dinner.

Dietitian’s note

Kusbasi kebab offers a significant protein boost, vital for satiety and muscle maintenance. When prepared with lean cuts and ample vegetables, it can be a satisfying and nutritious component of a balanced diet.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is kusbasi kebab a good source of protein?

Yes, kusbasi kebab is rich in protein, which is essential for building and repairing tissues in the body.

What is the best time to eat kusbasi kebab?

Kusbasi kebab is a hearty meal suitable for both lunch and dinner, providing sustained energy.

Are there any allergens in kusbasi kebab?

Typically, kusbasi kebab does not contain common allergens unless specific marinades or accompaniments are used.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.