Tuna Tartare In Miso Sesame Cone Calories

198kcal
per serving (1 porsiyon (120 g))
165kcal
per 100 g

Indulge in the delicate flavors of our Tuna Tartare, presented elegantly in a crisp Miso Sesame Cone. A sophisticated and satisfying choice for discerning palates.

Macronutrients

100 gServing
Protein24 g28.8 g
Carbs2 g2.4 g
Fat7 g8.4 g
Fiber0.5 g0.6 g

Benefits

This dish is an excellent source of high-quality protein, vital for muscle repair and satiety. Its low carbohydrate content makes it a suitable option for those managing their carb intake, while the healthy fats contribute to overall well-being.

Watch out for

Contains sesame and fish, which are common allergens. Individuals with known sensitivities or allergies to these ingredients should exercise caution and avoid consumption.

How to fit it into your diet

Enjoy this tuna tartare as a light lunch, an elegant appetizer, or a post-workout meal to refuel. Its balanced macronutrient profile supports various dietary goals, making it a versatile addition to your meal plan.

Dietitian’s note

This tuna tartare offers a fantastic protein boost with minimal carbohydrates, supporting muscle maintenance and energy levels. The combination of flavors and textures makes it a satisfying and nutrient-dense option.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is tuna tartare a good source of protein?

Yes, tuna is renowned for being a high-quality protein source, essential for muscle building and repair.

What allergens are present in this dish?

This tuna tartare contains sesame and fish, which are common allergens. Please be mindful if you have any related sensitivities.

Can this dish fit into a low-carb diet?

Absolutely. With its very low carbohydrate content, tuna tartare is an excellent choice for those following a low-carb or ketogenic lifestyle.

When is the best time to consume tuna tartare?

This dish is suitable for lunch, dinner, or as a post-exercise meal due to its protein content and balanced nutritional profile.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.