Mix Noodle (500 G) Calories

290kcal
per serving (1 porsiyon (~200 g))
145kcal
per 100 g

Enjoy the versatility of Mix Noodle, a staple for balanced meals at any time of day. This noodle mix offers a satisfying base for countless culinary creations.

Macronutrients

100 gServing
Protein5.5 g11.0 g
Carbs28 g56.0 g
Fat2.5 g5.0 g
Fiber1.5 g3.0 g

Benefits

Mix Noodle provides a good source of carbohydrates for energy and includes a moderate amount of protein and fiber. Its low-fat profile makes it a suitable option for those mindful of their fat intake.

Watch out for

This product contains gluten and soya, which are common allergens. Individuals with sensitivities or allergies to these ingredients should avoid consumption.

How to fit it into your diet

Incorporate Mix Noodle into balanced meals by pairing it with lean proteins and plenty of vegetables. It's a flexible ingredient that can be enjoyed for breakfast, lunch, or dinner.

Dietitian’s note

Mix Noodle can be a convenient component of a varied diet. Focus on portion control and complementing it with nutrient-dense foods to create a well-rounded meal.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Mix Noodle suitable for a balanced diet?

Yes, Mix Noodle can be part of a balanced diet. It offers carbohydrates for energy and can be combined with other foods to create a complete meal.

What allergens are present in Mix Noodle?

Mix Noodle contains gluten and soya. Please check the packaging for detailed allergen information if you have specific dietary restrictions.

Can Mix Noodle be eaten at any meal?

Absolutely. Mix Noodle is a versatile food that can be enjoyed as part of breakfast, lunch, or dinner, depending on how you prepare it.

What are the main nutritional contributions of Mix Noodle?

Mix Noodle is primarily a source of carbohydrates, with moderate amounts of protein and fiber. It is relatively low in fat.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.