Mix Vegetable Curry Calories
Savor the vibrant flavors and wholesome goodness of this Mix Vegetable Curry, a dish that perfectly balances taste and nutrition.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 4.5 g | 12.6 g |
| Carbs | 18 g | 50.4 g |
| Fat | 2 g | 5.6 g |
| Fiber | 3.5 g | 9.8 g |
Benefits
This curry is a good source of dietary fiber, supporting digestive health and promoting a feeling of fullness. It offers a satisfying blend of carbohydrates for energy and plant-based protein, making it a well-rounded meal option.
Watch out for
This dish contains milk as an allergen. Individuals with dairy sensitivities or lactose intolerance should exercise caution when consuming.
How to fit it into your diet
Enjoy this Mix Vegetable Curry as a main course for lunch or dinner. It pairs well with whole grains like brown rice or quinoa for a complete and balanced meal.
Dietitian’s note
This mixed vegetable curry offers a commendable balance of macronutrients and is rich in fiber, contributing to satiety and digestive wellness. It's a versatile option for various dietary needs.
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Frequently asked questions
Is Mix Vegetable Curry a good source of nutrients?
Yes, it provides essential fiber for digestion and a good mix of carbohydrates and protein, contributing to a balanced nutritional profile.
What allergens are present in this curry?
This Mix Vegetable Curry contains milk, which is a common allergen.
When is the best time to eat Mix Vegetable Curry?
This dish is suitable for both lunch and dinner, offering a satisfying and balanced meal option for either time.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.