Nikkei Style Nigiri Moreavase (6 Pcs) Calories

243kcal
per serving (1 porsiyon (180 g))
135kcal
per 100 g

Savor the unique fusion of Nikkei-style nigiri, a delightful combination of Japanese and Peruvian flavors.

Macronutrients

100 gServing
Protein14 g25.2 g
Carbs18 g32.4 g
Fat2 g3.6 g
Fiber0.5 g0.9 g

Benefits

This nigiri selection is a good source of protein, essential for muscle repair and satiety. It offers a moderate carbohydrate content for energy and is relatively low in fat, making it a balanced choice.

Watch out for

Contains seafood and sesame. Individuals with allergies to these ingredients should avoid consumption.

How to fit it into your diet

Enjoy this nigiri as a light lunch or a balanced dinner option. Pair it with a side of steamed vegetables or a light salad for a complete meal.

Dietitian’s note

This Nikkei-style nigiri offers a satisfying protein boost with a balanced macronutrient profile. It's a flavorful way to incorporate lean protein into your diet, suitable for midday or evening meals.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What makes this nigiri 'Nikkei style'?

Nikkei cuisine blends Japanese and Peruvian culinary traditions, often featuring ingredients like soy sauce, citrus, and chili peppers alongside traditional sushi elements.

Is this a good option for weight management?

With its protein content and moderate calories, it can be part of a balanced diet. Portion control is key, and it's relatively low in fat.

What are the main allergens in this dish?

This dish contains seafood and sesame. Please check the ingredients list if you have specific allergies.

When is the best time to eat this nigiri?

This balanced meal is recommended for both lunch and dinner.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.