Pad Thai Shrimp Noodle (500 G) Calories
Savor the vibrant flavors of Pad Thai with succulent shrimp and satisfying noodles. This dish offers a delightful balance of taste and nutrition.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12.5 g | 31.3 g |
| Carbs | 22.3 g | 55.8 g |
| Fat | 6.2 g | 15.5 g |
| Fiber | 2.1 g | 5.3 g |
Benefits
Rich in protein from shrimp, this noodle dish provides essential amino acids for muscle health. It also contains dietary fiber, aiding digestion and promoting a feeling of fullness.
Watch out for
Contains allergens such as shellfish, soy, and sesame. Individuals with these sensitivities should consume with caution.
How to fit it into your diet
This Pad Thai noodle dish is a good choice for a balanced lunch or dinner. Pair it with a side of fresh vegetables to enhance its nutritional profile.
Dietitian’s note
Pad Thai with shrimp offers a good source of lean protein and complex carbohydrates. It can be a satisfying meal option when enjoyed as part of a varied diet.
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Frequently asked questions
What are the main allergens in this Pad Thai?
This dish contains shellfish, soy, and sesame as primary allergens.
Is this Pad Thai suitable for a balanced diet?
Yes, it offers a good balance of protein and carbohydrates, making it suitable for a balanced meal.
When is the best time to eat Pad Thai noodles?
Pad Thai noodles are ideal for both lunch and dinner, providing sustained energy.
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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.