Eggplant meatball Calories

342kcal
per serving (1 porsiyon (~180 g))
190kcal
per 100 g

Savor the rich flavors of Eggplant Meatballs, a satisfying main dish that beautifully combines tender eggplant with savory meatballs. This dish offers a delightful culinary experience.

Macronutrients

100 gServing
Protein12 g21.6 g
Carbs7 g12.6 g
Fat13 g23.4 g
Fiber1 g1.8 g

Benefits

This protein-rich dish supports muscle maintenance and satiety. It provides a balanced source of nutrients, making it a fulfilling choice for your main meals or even a substantial snack. Enjoy a delicious way to fuel your body.

Watch out for

Contains gluten, which may not be suitable for individuals with celiac disease or gluten sensitivity. Please be mindful of this allergen when considering this dish.

How to fit it into your diet

Eggplant Meatballs are a versatile option that can be incorporated into a balanced diet. Enjoy a portion as a complete meal, perhaps accompanied by a fresh salad or steamed vegetables for added fiber and nutrients.

Dietitian’s note

As a dietitian, I appreciate the protein content in these meatballs, which aids in feeling full and satisfied. The inclusion of eggplant adds valuable nutrients and texture, making it a well-rounded meal choice.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What are Eggplant Meatballs?

Eggplant Meatballs are a dish featuring meatballs, often seasoned, combined with or served alongside eggplant, creating a hearty and flavorful main course.

Is this dish suitable for lunch or dinner?

Yes, Eggplant Meatballs are an excellent choice for both lunch and dinner due to their satisfying nature and balanced nutritional profile.

Does this dish contain gluten?

Yes, this dish contains gluten, so individuals with gluten intolerance or celiac disease should exercise caution.

Can Eggplant Meatballs be eaten as a snack?

Certainly, a serving of Eggplant Meatballs can also serve as a substantial and protein-rich snack option.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.