Rice & Ground Lamb Barbecue Calories

903kcal
per serving (1 porsiyon (~420 g))
215kcal
per 100 g

Savor the rich taste of our Rice & Ground Lamb Barbecue, a satisfying main course that expertly combines fluffy rice with savory minced lamb.

Macronutrients

100 gServing
Protein14.8 g62.2 g
Carbs19.5 g81.9 g
Fat10.2 g42.8 g
Fiber0.8 g3.4 g

Benefits

This dish offers a good source of protein from the lamb, essential for muscle repair and satiety. The rice provides carbohydrates for energy, making it a well-rounded meal choice.

Watch out for

While flavorful, this dish contains moderate fat content. Individuals monitoring their fat intake should consider portion sizes.

How to fit it into your diet

Enjoy this dish as a main course for lunch or dinner. Pair it with a side of fresh, non-starchy vegetables to add fiber and micronutrients, creating a more complete and balanced meal.

Dietitian’s note

This rice and lamb combination offers a balanced macronutrient profile, suitable for a main meal. The protein content is beneficial for energy and fullness.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Rice & Ground Lamb Barbecue suitable for lunch or dinner?

Yes, this dish is ideal for both lunch and dinner due to its balanced energy and protein content.

What are the main nutritional contributions of this dish?

It provides a good source of protein from the lamb and energy-providing carbohydrates from the rice.

Are there any allergens in this dish?

Based on the provided information, there are no specified allergens in this dish.

How can I make this meal healthier?

To enhance its nutritional value, consider serving it with a generous portion of steamed or fresh vegetables to boost fiber and vitamin intake.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.