Pollo Alla Milanese Calories
Savor the classic taste of Pollo Alla Milanese, a beloved Italian breaded chicken cutlet. This dish offers a satisfying and flavorful meal option.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 28 g | 56.0 g |
| Carbs | 12 g | 24.0 g |
| Fat | 10 g | 20.0 g |
| Fiber | 0 g | 0.0 g |
Benefits
This Italian chicken dish is a fantastic source of protein, essential for muscle repair and growth. Its balanced macronutrient profile makes it a suitable choice for a fulfilling meal, especially post-workout.
Watch out for
Pollo Alla Milanese contains gluten and egg due to its breading. Individuals with allergies or sensitivities to these ingredients should exercise caution. The preparation method can also add fat content.
How to fit it into your diet
Enjoy Pollo Alla Milanese as part of a balanced diet. Pair it with a generous portion of steamed vegetables or a fresh salad to enhance its nutritional value and fiber intake.
Dietitian’s note
Pollo Alla Milanese provides a good protein boost, ideal for supporting muscle recovery after exercise. Be mindful of the preparation; opting for lighter cooking methods can optimize its health profile.
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Frequently asked questions
What is Pollo Alla Milanese?
Pollo Alla Milanese is a traditional Italian dish featuring chicken cutlets that are breaded and pan-fried.
Is Pollo Alla Milanese good for muscle building?
Yes, as a protein-rich food, it can support muscle repair and growth, making it a good option after physical activity.
What allergens are in Pollo Alla Milanese?
The primary allergens present are gluten from the breadcrumbs and egg used in the coating.
Can Pollo Alla Milanese fit into a balanced diet?
It can be part of a balanced diet when consumed in moderation and paired with nutrient-dense side dishes like vegetables.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.