Ramadan Menu 1 Calories
Experience a balanced and satisfying meal with Ramadan Menu 1, thoughtfully prepared to support your evening nourishment during the holy month.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 14 g | 56.0 g |
| Carbs | 24 g | 96.0 g |
| Fat | 8 g | 32.0 g |
| Fiber | 2 g | 8.0 g |
Benefits
This menu offers a good source of protein to aid muscle maintenance and provides complex carbohydrates for sustained energy release. Its balanced macronutrient profile makes it a suitable choice for replenishing your body after fasting.
Watch out for
Please be aware that this menu contains gluten and milk, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution.
How to fit it into your diet
Enjoy this menu as part of a balanced iftar meal, ensuring adequate hydration throughout the evening. It's designed to provide a satisfying and nutritious option to break your fast.
Dietitian’s note
Ramadan Menu 1 is a well-rounded option, offering a good balance of protein and carbohydrates essential for post-fasting recovery. It can be a convenient and wholesome choice for your evening meal.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What makes this Ramadan menu balanced?
This menu is considered balanced due to its well-proportioned mix of protein, carbohydrates, and healthy fats, providing sustained energy and supporting recovery after fasting.
What allergens are present in this Ramadan menu?
This menu contains gluten and milk. Please check the ingredient list for specific details if you have allergies or intolerances.
When is the best time to consume this Ramadan menu?
This menu is recommended for consumption in the evening, making it an ideal choice for your iftar meal to break your fast.
Is this menu suitable for weight management?
This menu provides a balanced nutritional profile. When consumed as part of a varied diet and healthy lifestyle, it can support your overall dietary goals.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.