Saikyu Salmon Roll Calories
Savor the Saikyu Salmon Roll, a delightful and well-rounded meal option featuring fresh salmon and rice. It's a satisfying choice for any time of day.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 14.4 g |
| Carbs | 28 g | 33.6 g |
| Fat | 7 g | 8.4 g |
| Fiber | 1.2 g | 1.4 g |
Benefits
This salmon roll offers a good source of protein, essential for muscle maintenance and satiety. It also provides carbohydrates for energy and is relatively low in fat, contributing to a balanced nutritional profile.
Watch out for
Individuals with gluten or shellfish allergies should avoid this roll as it contains these allergens. Always check ingredient lists for full transparency if you have specific dietary restrictions.
How to fit it into your diet
Enjoy the Saikyu Salmon Roll as part of a balanced diet, perhaps paired with a side of fresh vegetables for added fiber and nutrients. It's a convenient option for lunch or a light dinner.
Dietitian’s note
The Saikyu Salmon Roll presents a good balance of macronutrients, making it a suitable choice for a midday meal or evening repast. Its protein content supports satiety, which can be beneficial for appetite management.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
Is the Saikyu Salmon Roll a healthy choice?
Yes, the Saikyu Salmon Roll offers a balanced mix of protein and carbohydrates, making it a healthy option when enjoyed in moderation as part of a varied diet.
What allergens are present in the Saikyu Salmon Roll?
The Saikyu Salmon Roll contains gluten and seafood (from the salmon and potentially other ingredients), so it is not suitable for individuals with these allergies.
When is the best time to eat a Saikyu Salmon Roll?
This roll is recommended for lunch or dinner, providing sustained energy and protein to keep you satisfied.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.