Sea Bass Sashimi (4 Pcs) Calories

134kcal
per serving (4 parça (~80 g))
168kcal
per 100 g

Savor the exquisite taste of sea bass sashimi, a delicate and flavorful seafood delicacy.

Macronutrients

100 gServing
Protein18.5 g14.8 g
Carbs0 g0.0 g
Fat9.8 g7.8 g
Fiber0 g0.0 g

Benefits

This sea bass sashimi is a fantastic source of lean protein, essential for muscle maintenance and satiety. It is naturally low in carbohydrates and contains healthy fats, making it a smart choice for those aiming for weight management.

Watch out for

As sea bass is a type of fish, individuals with fish or shellfish allergies should avoid this dish. Ensure the seafood is sourced and prepared hygienically.

How to fit it into your diet

Sea bass sashimi is an excellent option for a light lunch or dinner, particularly suitable for weight loss goals due to its protein content and minimal carbs. Enjoy it as part of a balanced meal.

Dietitian’s note

Sea bass sashimi offers a high-quality protein source that can be very satisfying. Its absence of carbohydrates makes it a versatile component in various dietary plans, including low-carb approaches.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is sea bass sashimi suitable for weight loss?

Yes, sea bass sashimi is a great choice for weight loss as it is rich in protein and very low in carbohydrates, promoting fullness.

What are the main allergens in sea bass sashimi?

The primary allergen in sea bass sashimi is fish (seafood).

Can I eat sea bass sashimi if I'm on a low-carb diet?

Absolutely. Sea bass sashimi contains no carbohydrates, making it perfectly suitable for a low-carb or ketogenic diet.

When is the best time to eat sea bass sashimi?

Sea bass sashimi can be enjoyed for lunch or dinner, fitting well into various meal plans.

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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.