Pure Meat Liver Shish Calories

432kcal
per serving (1 şiş (~180 g))
240kcal
per 100 g

Savor the rich, savory flavor of Pure Meat Liver Shish, a hearty main dish designed to support your weight gain journey.

Macronutrients

100 gServing
Protein24 g43.2 g
Carbs3 g5.4 g
Fat14 g25.2 g
Fiber0 g0.0 g

Benefits

This dish is a powerhouse of protein, essential for muscle building and recovery, making it an excellent choice for those aiming to gain weight. Its nutrient density also contributes to overall energy levels.

Watch out for

Individuals with specific dietary restrictions or sensitivities should consult their healthcare provider. Moderation is key, especially if you have certain health conditions.

How to fit it into your diet

Incorporate Pure Meat Liver Shish into your meals, particularly after workouts or as a substantial lunch or dinner option. Pair it with complex carbohydrates and healthy fats to maximize its benefits for weight gain.

Dietitian’s note

As a nutrient-dense option, Pure Meat Liver Shish can be a valuable addition for individuals seeking to increase their caloric intake and muscle mass. Its high protein content supports recovery and growth.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Pure Meat Liver Shish suitable for weight gain?

Yes, this dish is rich in protein and calories, making it an excellent choice for individuals looking to gain weight and build muscle.

When is the best time to consume Pure Meat Liver Shish?

It's a versatile dish that can be enjoyed for lunch, dinner, or post-workout meals to aid in recovery and muscle synthesis.

Does Pure Meat Liver Shish contain any allergens?

The provided information does not list any common allergens for this dish. However, it's always best to check with the preparer if you have specific allergies.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.