Special 7 Medium Calories

945kcal
per serving (1 special (~450 g))
210kcal
per 100 g

Special 7 Medium offers a well-rounded meal, ideal for your midday or evening repast. Enjoy a satisfying and nutritious option designed for balanced eating.

Macronutrients

100 gServing
Protein13 g58.5 g
Carbs28 g126.0 g
Fat8.5 g38.3 g
Fiber2.8 g12.6 g

Benefits

This meal is a good source of protein, contributing to muscle maintenance and satiety. It also provides dietary fiber, supporting digestive health. Its balanced macronutrient profile makes it a versatile choice for various dietary needs.

Watch out for

Contains gluten and milk allergens, so it is not suitable for individuals with sensitivities or allergies to these ingredients. Please be mindful of these components when considering this meal.

How to fit it into your diet

Enjoy Special 7 Medium as part of a balanced diet, suitable for both lunch and dinner. It can be paired with a variety of vegetables or a side salad to enhance its nutritional value and volume.

Dietitian’s note

As a dietitian, I find Special 7 Medium to be a practical choice for a balanced meal, providing a good mix of protein and carbohydrates. It's important to consider the allergen information for those with gluten or dairy sensitivities.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What are the main allergens in Special 7 Medium?

Special 7 Medium contains gluten and milk as allergens. It is important to avoid this meal if you have sensitivities or allergies to these ingredients.

When is the best time to eat Special 7 Medium?

This meal is recommended for both lunch and dinner, aligning with a balanced eating pattern throughout the day.

Is Special 7 Medium a balanced meal option?

Yes, Special 7 Medium is designed as a balanced meal, providing a good distribution of macronutrients to support your energy needs.

What makes this meal suitable for balanced eating?

Its composition offers a thoughtful blend of protein, carbohydrates, and fats, alongside dietary fiber, contributing to a well-rounded nutritional profile.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.