Steamed Prawns Sashimi (4 Pcs) Calories
Savor the delicate flavor and tender texture of steamed prawn sashimi. This serving offers a light yet satisfying protein boost.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 21 g | 25.2 g |
| Carbs | 0 g | 0.0 g |
| Fat | 1 g | 1.2 g |
| Fiber | 0 g | 0.0 g |
Benefits
Steamed prawn sashimi is an excellent source of lean protein, essential for muscle repair and satiety. It is very low in carbohydrates and fat, making it an ideal choice for weight management goals. Enjoy this guilt-free option for a healthy meal.
Watch out for
Individuals with shellfish or sesame allergies should avoid this product. As with any food, consume in moderation as part of a balanced diet.
How to fit it into your diet
Incorporate steamed prawn sashimi into your meals for a protein-rich addition. It pairs well with steamed vegetables or a light salad. This option is particularly suitable for lunch, dinner, or after exercise.
Dietitian’s note
This serving of steamed prawns is a fantastic lean protein choice, supporting muscle maintenance and satiety, which is beneficial for weight management. Its minimal fat and zero carbohydrate content make it highly versatile in a healthy eating plan.
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Frequently asked questions
Is steamed prawn sashimi good for weight loss?
Yes, steamed prawn sashimi is an excellent choice for weight loss due to its high protein content and being low in calories, carbohydrates, and fat.
When is the best time to eat steamed prawn sashimi?
Steamed prawn sashimi is suitable for lunch, dinner, or post-exercise meals, providing valuable protein for recovery and satiety.
What are the potential allergens in steamed prawn sashimi?
This dish contains shellfish (prawns) and sesame, which are common allergens.
How does steamed prawn sashimi fit into a low-carb diet?
Steamed prawn sashimi is entirely carbohydrate-free, making it a perfect fit for individuals following a low-carbohydrate or ketogenic diet.
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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.