Sucuk With Kashar Cheese Calories

680kcal
per serving (1 porsiyon (~200 g))
340kcal
per 100 g

Enjoy a satisfying and flavorful main course with Sucuk and Kashar Cheese, a dish designed to be rich in protein and energy.

Macronutrients

100 gServing
Protein18 g36.0 g
Carbs4 g8.0 g
Fat28 g56.0 g
Fiber0 g0.0 g

Benefits

This dish is a good source of protein, essential for muscle repair and growth, making it suitable for those aiming to gain weight. The combination of cured meat and cheese provides a substantial energy boost.

Watch out for

Sucuk is a cured meat product and can be high in sodium and fat. Individuals monitoring their intake of these components should consume this dish in moderation. It also contains dairy.

How to fit it into your diet

Incorporate this protein-packed meal into your diet, particularly for lunch or dinner, to support weight gain goals. Pair it with a side of fresh vegetables or a salad to balance the richness.

Dietitian’s note

Sucuk with Kashar Cheese offers a calorie-dense option that can be beneficial for individuals needing to increase their energy intake. Ensure portion control and consider its sodium content when planning your meals.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Sucuk with Kashar Cheese suitable for weight gain?

Yes, due to its high protein and fat content, this dish can contribute to calorie surplus needed for weight gain when consumed as part of a balanced diet.

What are the main allergens in Sucuk with Kashar Cheese?

The primary allergen in this dish is dairy, derived from the kashar cheese. Always check ingredient labels for any other potential allergens.

When is the best time to eat Sucuk with Kashar Cheese?

This hearty meal is best enjoyed for lunch or dinner, providing sustained energy throughout the day or evening.

How can I make this dish healthier?

To balance the richness, consider serving it with a large portion of non-starchy vegetables or a side salad to add fiber and micronutrients.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.