Sultan Plate Calories

585kcal
per serving (1 tabak (~300 g))
195kcal
per 100 g

Enjoy the rich flavors of the Sultan Plate, a hearty and satisfying main course. This dish offers a well-rounded nutritional profile to fuel your day.

Macronutrients

100 gServing
Protein20 g60.0 g
Carbs15 g45.0 g
Fat8 g24.0 g
Fiber2 g6.0 g

Benefits

The Sultan Plate is a protein powerhouse, supporting muscle health and satiety. It provides a good source of carbohydrates for energy and contains dietary fiber to aid digestion. Its balanced composition makes it a nutritious choice for your main meal.

Watch out for

While generally healthy, individuals with specific dietary restrictions should consider the carbohydrate and fat content. It is advisable to consume in moderation as part of a varied diet.

How to fit it into your diet

This dish is an excellent option for a balanced lunch or dinner, fitting well into a goal of balanced eating. Pair it with a side of fresh vegetables to enhance its nutritional value and fiber intake.

Dietitian’s note

The Sultan Plate is a commendable choice for a main meal, offering a solid protein base essential for bodily functions. Its balanced macronutrient distribution makes it suitable for those aiming for a healthy and sustainable eating pattern.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is the Sultan Plate?

The Sultan Plate is a main course dish designed to be a balanced and satisfying meal, suitable for lunch or dinner.

Is the Sultan Plate a good source of protein?

Yes, the Sultan Plate is rich in protein, which is crucial for muscle repair and growth, and helps you feel full.

When is the best time to eat the Sultan Plate?

The Sultan Plate is recommended for both lunch and dinner due to its balanced nutritional profile.

Does the Sultan Plate contain allergens?

Based on the provided information, this dish does not list any specific allergens.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.