Takeshi Premium Roll Calories
Savor the exquisite taste of Takeshi Premium Roll, a perfectly balanced meal designed for your enjoyment. This delightful option is ideal for both lunch and dinner.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 9 g | 25.2 g |
| Carbs | 19 g | 53.2 g |
| Fat | 4 g | 11.2 g |
| Fiber | 0.8 g | 2.2 g |
Benefits
This premium roll offers a good source of protein, essential for muscle maintenance and satiety. Its moderate carbohydrate content provides energy, while the low fat profile makes it a lighter choice. Enjoy a satisfying meal that supports your balanced eating goals.
Watch out for
Please be aware that this dish contains seafood and sesame, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution and consider alternative options.
How to fit it into your diet
Takeshi Premium Roll is a versatile choice suitable for a balanced diet, particularly for lunch or dinner. Its nutrient profile makes it a good option when aiming for a well-rounded meal.
Dietitian’s note
As a dietitian, I appreciate the balanced macronutrient distribution in Takeshi Premium Roll. It provides a good foundation for a satisfying meal, fitting well into various dietary patterns.
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Frequently asked questions
Is Takeshi Premium Roll suitable for weight management?
With its moderate calorie and fat content, Takeshi Premium Roll can be part of a balanced diet for weight management when consumed in appropriate portions.
What are the main allergens in this dish?
The primary allergens present in Takeshi Premium Roll are seafood and sesame. It is important to check ingredient details if you have allergies.
When is the best time to eat Takeshi Premium Roll?
Takeshi Premium Roll is recommended for lunch or dinner, offering a satisfying and balanced meal option for these times of day.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.