Chicken Shish Wrap Calories
Savor the taste of tender grilled chicken wrapped in a soft flatbread, a delightful and convenient meal option. This Chicken Shish Wrap offers a satisfying blend of flavors and textures.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 20 g | 44.0 g |
| Carbs | 24 g | 52.8 g |
| Fat | 7 g | 15.4 g |
| Fiber | 1.5 g | 3.3 g |
Benefits
This wrap is a protein powerhouse, thanks to the lean chicken, supporting muscle health and satiety. It provides a good source of energy from carbohydrates, making it a fulfilling choice for active individuals. The fiber content contributes to digestive well-being.
Watch out for
This wrap contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity. If you have specific dietary restrictions, please review the ingredients carefully.
How to fit it into your diet
Enjoy this Chicken Shish Wrap as a main course for lunch or dinner. Pair it with a side salad or fresh vegetables to enhance its nutritional profile and add extra fiber and vitamins to your meal.
Dietitian’s note
The Chicken Shish Wrap is a well-rounded meal choice, offering a substantial amount of protein which is key for muscle repair and satiety. Its balanced macronutrient profile makes it suitable for many dietary patterns, especially when consumed as part of a varied diet.
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Frequently asked questions
Is the Chicken Shish Wrap a good source of protein?
Yes, the Chicken Shish Wrap is rich in protein due to the lean chicken, which is essential for muscle building and repair.
What allergens are in the Chicken Shish Wrap?
The Chicken Shish Wrap contains gluten, which is present in the wrap itself. Please be mindful if you have gluten intolerance or celiac disease.
When is the best time to eat a Chicken Shish Wrap?
This wrap is ideal for lunch or dinner, providing sustained energy and satisfaction.
Is this wrap suitable for a balanced diet?
Yes, the Chicken Shish Wrap is considered a balanced meal, offering a good mix of protein, carbohydrates, and healthy fats.
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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.