Chicken with sauce Calories
Savor this delightful Chicken with Sauce, a protein-packed main dish that offers a satisfying and balanced meal option. Its rich flavors make it a perfect choice for your midday or evening repast.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 20 g | 30.0 g |
| Carbs | 5 g | 7.5 g |
| Fat | 6 g | 9.0 g |
| Fiber | 0 g | 0.0 g |
Benefits
This dish is an excellent source of lean protein, essential for muscle maintenance and satiety. It provides a balanced nutritional profile, supporting overall well-being without being overly heavy. Enjoy it as part of a wholesome eating plan.
Watch out for
Please be aware that this dish contains milk as an allergen. Individuals with lactose intolerance or dairy allergies should exercise caution. It's always best to check the specific ingredients if you have dietary restrictions.
How to fit it into your diet
Chicken with Sauce is a versatile main course that pairs well with a variety of side dishes. Consider serving it with a generous portion of steamed vegetables or a fresh salad to create a complete and nutritious meal. It fits well into a balanced diet plan.
Dietitian’s note
As a protein-rich option, Chicken with Sauce is a valuable addition to balanced meals, supporting muscle health and providing sustained energy. Its moderate carbohydrate and fat content make it suitable for lunch or dinner.
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Frequently asked questions
Is Chicken with Sauce a good source of protein?
Yes, Chicken with Sauce is an excellent source of protein, which is vital for muscle repair and growth, and helps you feel full longer.
What allergens are present in Chicken with Sauce?
This dish contains milk, so it is not suitable for individuals with dairy allergies or lactose intolerance.
When is the best time to eat Chicken with Sauce?
Chicken with Sauce is considered a balanced meal and is suitable for both lunch and dinner, providing sustained energy throughout the day.
How can I make Chicken with Sauce a more balanced meal?
To enhance its nutritional balance, pair Chicken with Sauce with a side of non-starchy vegetables or a fresh salad to add fiber and micronutrients.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.