Tempura Enoki Mushroom Veggie Nigiri (2 Pcs) Calories
Savor the unique texture of tempura-fried enoki mushrooms atop delicate sushi rice in this delightful veggie nigiri. A perfect fusion of crispy and tender.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 5 g | 2.5 g |
| Carbs | 22 g | 11.0 g |
| Fat | 5 g | 2.5 g |
| Fiber | 1.5 g | 0.8 g |
Benefits
This nigiri offers a good source of plant-based protein and dietary fiber, contributing to a balanced and satisfying meal. The enoki mushrooms provide a unique umami flavor and a pleasing texture.
Watch out for
Contains gluten and soy due to the tempura batter and soy sauce often served with sushi. Individuals with these allergies should consume with caution or avoid.
How to fit it into your diet
Enjoy this veggie nigiri as a light lunch, a satisfying dinner component, or a flavorful snack. It pairs well with a side of steamed vegetables or a light miso soup for a complete meal.
Dietitian’s note
This enoki mushroom nigiri presents a balanced option, offering a moderate amount of carbohydrates and fats alongside beneficial fiber and protein. It can be a delightful addition to a varied diet.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What are the main ingredients in this veggie nigiri?
This nigiri features tempura-fried enoki mushrooms served on sushi rice, creating a unique and flavorful bite.
Is this suitable for vegetarians?
Yes, this is a vegetarian option, offering a delicious plant-based choice.
What allergens are present in this dish?
This dish contains gluten and soy, primarily from the tempura batter and potentially from soy sauce accompaniment.
When is the best time to eat this nigiri?
This flavorful nigiri is a versatile choice, suitable for lunch, dinner, or as a satisfying snack.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.