Egg-lemon meatball Calories
Savor the rich, comforting flavors of egg-lemon meatballs, a delightful main course that perfectly balances taste and nutrition.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 20 g | 36.0 g |
| Carbs | 8 g | 14.4 g |
| Fat | 10 g | 18.0 g |
| Fiber | 1 g | 1.8 g |
Benefits
This dish is a great source of protein, essential for muscle repair and satiety. Its balanced macronutrient profile makes it a satisfying choice for any meal.
Watch out for
Contains eggs, a common allergen. Individuals with egg sensitivities should consume with caution.
How to fit it into your diet
Enjoy these meatballs as a main course, pairing them with a side of fresh greens or a wholesome grain for a complete and balanced meal.
Dietitian’s note
As a dietitian, I appreciate the protein content in these meatballs, which supports muscle health and keeps you feeling full. They offer a good balance for a satisfying meal.
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Frequently asked questions
Are egg-lemon meatballs a good source of protein?
Yes, these meatballs are rich in protein, which is vital for muscle building and overall body function.
What allergens are present in egg-lemon meatballs?
The primary allergen in this dish is eggs. Please be mindful if you have an egg allergy.
When is the best time to eat egg-lemon meatballs?
This dish is well-suited for both lunch and dinner due to its balanced nutritional profile.
Are egg-lemon meatballs suitable for a balanced diet?
Absolutely, they provide a good balance of protein and other nutrients, fitting well into a varied and balanced eating plan.
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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.