Teriyaki Sauce Chicken With Cashews Calories
Savor the rich, savory flavors of chicken coated in sweet teriyaki sauce, complemented by the delightful crunch of cashews. This dish offers a satisfying and balanced meal experience.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 19 g | 38.0 g |
| Carbs | 18 g | 36.0 g |
| Fat | 11 g | 22.0 g |
| Fiber | 1 g | 2.0 g |
Benefits
This chicken and cashew dish is a good source of protein, essential for muscle repair and satiety. The inclusion of cashews adds healthy fats and a satisfying texture, making it a well-rounded option for a balanced diet.
Watch out for
This dish contains tree nuts and soy, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution and consider alternative options.
How to fit it into your diet
Enjoy this teriyaki chicken with cashews as a main course for lunch or dinner. It pairs well with steamed vegetables or a side of brown rice for a complete and nutritious meal.
Dietitian’s note
This teriyaki chicken and cashew dish provides a good balance of macronutrients, making it suitable for general healthy eating. The protein content supports muscle maintenance, while the fats contribute to energy levels.
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Frequently asked questions
Is this dish suitable for a balanced diet?
Yes, this dish is designed to be a balanced meal, offering a good mix of protein, carbohydrates, and healthy fats.
What allergens are present in this dish?
This dish contains tree nuts (cashews) and soy, which are common allergens.
When is the best time to consume this dish?
This dish is ideal for lunch or dinner due to its balanced nutritional profile and satisfying nature.
How can I make this dish a complete meal?
Pairing this teriyaki chicken with cashews with steamed vegetables or a whole grain like brown rice will create a complete and nutrient-dense meal.
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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.