Thai Sweet And Sour Chicken & Fried Rice Calories
Savor the vibrant flavors of Thai Sweet and Sour Chicken served with savory fried rice. This dish offers a delightful balance of taste and nutrition.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 16 g | 48.0 g |
| Carbs | 26 g | 78.0 g |
| Fat | 6 g | 18.0 g |
| Fiber | 1.5 g | 4.5 g |
Benefits
This meal is a good source of protein, essential for muscle repair and satiety. The accompanying fried rice provides carbohydrates for energy, making it a satisfying option. It contributes to a balanced dietary intake.
Watch out for
Contains soy and shellfish allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution. It is advisable to check ingredient details if you have specific dietary restrictions.
How to fit it into your diet
This dish is suitable for a balanced diet, offering a good mix of macronutrients. Enjoy as a main course for lunch or dinner. Consider pairing with a side of steamed vegetables to enhance fiber intake.
Dietitian’s note
This Thai Sweet and Sour Chicken and Fried Rice is a well-rounded meal choice, providing a good protein-carbohydrate ratio. It's a convenient option for those seeking a flavorful and balanced meal.
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Frequently asked questions
Is this dish suitable for a balanced diet?
Yes, this Thai Sweet and Sour Chicken and Fried Rice is designed to be a balanced meal, offering a good combination of protein and carbohydrates.
What allergens are present in this dish?
This dish contains soy and shellfish allergens. Please be aware of these if you have any related allergies or intolerances.
When is the best time to consume this meal?
This meal is ideal for both lunch and dinner, providing sustained energy and satisfaction.
Can this dish be part of a weight management plan?
As a balanced meal, it can fit into a healthy eating plan. Portion control and overall dietary intake are key for weight management.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.