Three Piece Kokoreç (120-140 Gr.) Calories

278kcal
per serving (3 parça (130 g))
214kcal
per 100 g

Savor the unique and rich taste of this traditional Turkish delicacy, prepared with quality ingredients for a satisfying meal.

Macronutrients

100 gServing
Protein28 g36.4 g
Carbs4 g5.2 g
Fat10 g13.0 g
Fiber0 g0.0 g

Benefits

This dish is an excellent source of protein, essential for muscle repair and satiety. Its balanced composition makes it a fulfilling option for main meals.

Watch out for

While delicious, this dish can be high in fat and sodium. Moderation is advised, especially for those monitoring their intake.

How to fit it into your diet

Enjoy this flavorful dish as part of a balanced diet. Pair it with fresh, non-starchy vegetables or a side salad to complement its richness.

Dietitian’s note

As a protein-rich option, kokoreç can contribute to feeling full. However, be mindful of preparation methods and accompanying ingredients for a healthier meal.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is Three Piece Kokoreç?

Three Piece Kokoreç is a traditional Turkish dish featuring seasoned lamb's intestines, typically grilled and served in portions.

Is kokoreç a good source of protein?

Yes, kokoreç is notably rich in protein, which is vital for muscle building and overall body function.

When is the best time to eat kokoreç?

This dish is often enjoyed for lunch or dinner, providing a substantial and satisfying meal option.

Are there any common allergens in kokoreç?

The provided information does not list any common allergens for this specific preparation of kokoreç.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.