Urfa Wrap Calories
Savor the authentic taste of the Urfa Wrap, a hearty and flavorful Turkish flatbread perfect for a balanced and satisfying meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 16 g | 56.0 g |
| Carbs | 33 g | 115.5 g |
| Fat | 10 g | 35.0 g |
| Fiber | 2 g | 7.0 g |
Benefits
This flavorful wrap offers a good source of protein, supporting muscle health and satiety. It provides a balanced mix of carbohydrates for energy and essential fats. Enjoy this delicious option as part of a well-rounded diet.
Watch out for
The Urfa Wrap contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity. Please be mindful of this allergen when considering this dish.
How to fit it into your diet
Enjoy the Urfa Wrap as a main course for lunch or dinner. Pair it with a fresh, non-starchy salad to enhance its nutritional profile and create a complete, balanced meal.
Dietitian’s note
The Urfa Wrap provides a substantial and satisfying meal option, offering a good balance of macronutrients. It's a versatile choice that can fit well into many balanced eating patterns.
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Frequently asked questions
What is an Urfa Wrap?
An Urfa Wrap is a traditional Turkish flatbread dish, often filled with seasoned meats and vegetables, offering a hearty and flavorful dining experience.
Is the Urfa Wrap a healthy choice?
The Urfa Wrap offers a good source of protein and balanced carbohydrates. Its suitability depends on individual dietary needs and preparation methods.
What allergens are in the Urfa Wrap?
The primary allergen present in the Urfa Wrap is gluten, due to the flatbread.
When is the best time to eat an Urfa Wrap?
The Urfa Wrap is ideal for lunch or dinner, serving as a satisfying main course for either meal.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.