Janissary Platter Calories

585kcal
per serving (1 set tabak (~300 g))
195kcal
per 100 g

Experience the hearty and balanced Janissary Platter, a delicious main course perfect for both lunch and dinner.

Macronutrients

100 gServing
Protein11.2 g33.6 g
Carbs16.8 g50.4 g
Fat9.5 g28.5 g
Fiber2 g6.0 g

Benefits

This platter offers a good source of protein and dietary fiber, contributing to satiety and overall well-being. Its balanced macronutrient profile makes it a satisfying choice for a main meal.

Watch out for

The Janissary Platter contains dairy and gluten, so individuals with lactose intolerance or celiac disease should avoid it. Please review the full ingredient list if you have specific dietary restrictions.

How to fit it into your diet

Enjoy the Janissary Platter as a complete main course, ideally during lunch or dinner. Pair it with a side of fresh vegetables to enhance its nutritional value and create a well-rounded meal.

Dietitian’s note

The Janissary Platter presents a well-rounded meal option, providing essential protein and carbohydrates. Its fiber content supports digestive health, making it a suitable choice for maintaining energy levels throughout the day.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is the Janissary Platter?

The Janissary Platter is a main course dish designed to be a balanced and satisfying meal, suitable for lunch or dinner.

Is the Janissary Platter suitable for weight management?

With its balanced mix of protein, carbs, and fats, and a decent fiber content, the Janissary Platter can be part of a balanced diet supporting weight management goals.

What allergens are present in the Janissary Platter?

The Janissary Platter contains dairy and gluten, which are common allergens.

When is the best time to eat the Janissary Platter?

This platter is recommended for lunch and dinner due to its substantial and balanced nature.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.