Double Roasted Pistachio Calories
Indulge in the intense, nutty flavor of our double roasted pistachios. Perfectly roasted for a satisfying crunch, these nuts are a delightful treat.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 20.5 g | 7.2 g |
| Carbs | 15.8 g | 5.5 g |
| Fat | 52.1 g | 18.2 g |
| Fiber | 3.3 g | 1.2 g |
Benefits
These pistachios offer a good source of plant-based protein and healthy fats, contributing to sustained energy release. Their rich flavor makes them a satisfying snack choice.
Watch out for
Due to their higher fat content, enjoy these pistachios in moderation as part of a balanced diet. Individuals with nut allergies should avoid consumption.
How to fit it into your diet
Enjoy a small handful of these double roasted pistachios as a pre-workout snack for energy or as an afternoon pick-me-up. They pair well with other healthy snacks.
Dietitian’s note
Double roasted pistachios provide valuable nutrients like protein and healthy fats, supporting satiety and energy levels. Portion control is key due to their calorie density.
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Frequently asked questions
What makes these pistachios 'double roasted'?
Double roasting involves roasting the pistachios twice to enhance their crunchy texture and deepen their rich, nutty flavor.
Are pistachios a good snack for athletes?
Yes, pistachios offer protein and healthy fats, which can be beneficial for energy before or after physical activity.
Can I eat pistachios if I have a nut allergy?
No, pistachios are tree nuts and should be avoided by individuals with any nut allergies, particularly those allergic to peanuts or other tree nuts.
How should I store double roasted pistachios?
Store them in an airtight container in a cool, dry place to maintain their freshness and crunch.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.