Antep Style Kelle Paca Soup Calories

204kcal
per serving (1 kase (~300 ml))
68kcal
per 100 g

Savor the rich flavors of Antep Style Kelle Paca Soup, a traditional Turkish delight that nourishes and satisfies.

Macronutrients

100 gServing
Protein8.2 g24.6 g
Carbs4.1 g12.3 g
Fat2.1 g6.3 g
Fiber0.3 g0.9 g

Benefits

This hearty soup is an excellent source of protein, contributing to muscle health and satiety. Its low-calorie and low-fat profile makes it a great choice for those aiming for weight management.

Watch out for

Individuals with specific dietary restrictions or allergies should review the ingredients carefully. While generally healthy, moderation is key for any food.

How to fit it into your diet

Enjoy a bowl of Antep Style Kelle Paca Soup as a fulfilling breakfast or a light yet satisfying lunch option. It pairs well with a side salad or whole-grain bread.

Dietitian’s note

Kelle Paca soup offers a nutrient-dense option, particularly high in protein which aids in feeling full longer. Its composition makes it a suitable component of a balanced diet, especially for weight management.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Antep Style Kelle Paca Soup suitable for weight loss?

Yes, this soup is a good option for weight loss due to its high protein content and relatively low calorie count, which helps with satiety.

What are the main nutritional benefits of this soup?

It is a protein-rich dish that can support muscle maintenance and provide a feeling of fullness. It is also relatively low in calories and fat.

When is the best time to consume Antep Style Kelle Paca Soup?

This soup is ideal for breakfast or lunch, offering a substantial and nourishing start to your day or a satisfying midday meal.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.