Bakso Calories
Savor a comforting bowl of Bakso, a beloved Indonesian meatball soup known for its savory broth and tender meatballs. It's a satisfying meal perfect for any time of day.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 6.5 g | 19.5 g |
| Carbs | 6 g | 18.0 g |
| Fat | 2.5 g | 7.5 g |
| Fiber | 0.5 g | 1.5 g |
Benefits
Bakso offers a good source of protein, essential for muscle repair and satiety. Its balanced macronutrient profile makes it a fulfilling choice that can support energy levels. Enjoy this hearty soup as part of a balanced diet.
Watch out for
This dish contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity. Always check for specific ingredients if you have other dietary restrictions or allergies.
How to fit it into your diet
Bakso can be a balanced part of your meal, especially when enjoyed during lunch or dinner. Pair it with additional vegetables or a side salad to enhance its nutritional value and fiber content.
Dietitian’s note
Bakso provides a satisfying protein boost, contributing to muscle maintenance and overall fullness. Its composition offers a good energy source, making it a suitable option for main meals.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What is Bakso?
Bakso is a traditional Indonesian meatball soup, typically featuring beef meatballs simmered in a flavorful broth.
Is Bakso suitable for a balanced diet?
Yes, Bakso can be part of a balanced diet, offering protein and moderate carbohydrates. It's best enjoyed as a main meal.
What allergens are in Bakso?
Traditional Bakso often contains gluten, primarily from wheat flour used in the meatballs or seasonings.
When is the best time to eat Bakso?
Bakso is commonly enjoyed for lunch or dinner due to its hearty nature and satisfying profile.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.